* Ben’s Bells Project teaches individuals and communities about the positive impacts of intentional kindness and inspires people to practice kindness as a way of life. Ben’s Bells programs are based on the belief that everyone has the capacity to be kind and that kindness can be cultivated through education, visual reminders, and ongoing practice. By recognizing, valuing, and practicing intentional kindness, we can change the world. To learn more about Ben’s Bells Projects kindness education and programs visit BensBells.org
*Kindness notes are a quick and easy way to practice kindness. Write a note to a friend, family member, or anyone in the community that you want to celebrate, thank or encourage. These little green notes can create a huge impact and will benefit the writer as well as the recipient.